웹2024년 9월 19일 · Make sure the banana slices are not touching each other so they don't stick together when they freeze. Place the baking sheet in the freezer until the banana slices are frozen. Transfer the frozen banana slices to an airtight, freezer-safe container or bag. Label and date the bag before placing it in the freezer. 웹2024년 2월 5일 · To make this homemade banana protein shake recipe, simply: Add all of the ingredients – milk, banana, ice, honey, and protein …
Healthy Banana Protein Shake - Fit Foodie Finds
웹2024년 7월 6일 · This peanut butter protein shake is made with just five simple ingredients. It's filling, flavorful and packs in a whopping 30 grams of protein. Prep Time: 5 minutes. Total Time: 5 minutes. Servings: 1. 웹2024년 9월 15일 · Recipe Notes. To reduce the calories and fat in this smoothie, use ; peanut butter powder (up to 4 tbsp) instead of peanut butter.; To increase calories for a weight gain shake, add an additional 1-2 tbsp of ; peanut butter, half a frozen banana and additional milk as needed to reach your desired consistency.; For a thick ice cream-like smoothie bowl, … pita country of origin
Proteïneshake met banaan en noten - vullende lekkernij - Lifeplus
웹2024년 11월 9일 · Every ready-to-drink shake has: 9 grams of high-quality protein. 27 essential vitamins and minerals, including antioxidants †. 25% of the daily value of B … 웹2010년 4월 28일 · I'm 43 yrs old about 6ft tall and weigh a buck 50. I want to gain about 20 -25 ponds. I do have some definition to me but I'm looking to build muscles. I have a very high … 웹2024년 7월 6일 · Optional: 1 scoop vanilla ice cream. This is a simple recipe but offers a great chance to improve the total flavor of your weight gain. Here’s a quick look at the macros in the dry ingredients: With 1 pint of 2% milk, 2 scoops of protein, without ice cream: 869 calories, 95g carbs, 21g fats, 65g protein. pita cruiser food truck