WebAug 5, 2024 · Nutrition: 586 calories, 52 g fat (16 g saturated), 721 mg sodium, 3 g fiber, 3 g sugar, 26 g protein Makes 2 servings Ingredients 3 Tbsp butter 2 4-oz fresh salmon fillets, skin-on 1/2 lb fresh asparagus spears, trimmed 1/4 tsp salt 1/8 tsp black pepper 1/3 cup mayonnaise 1 Tbsp chopped green onion 2 tsp chopped fresh flat-leaf parsley WebDec 12, 2024 · Asparagus is available in various forms — it may be frozen, raw, precooked, or preserved. The nutritional contents vary accordingly. The table below shows the amount …
Broiled Asparagus Recipe - Real Simple
WebFeb 26, 2000 · Fresh asparagus spears are coated with a bit of oil, salt, and pepper and cooked quickly over high heat on the grill. That's it! By Allrecipes Member Updated on … WebMay 9, 2024 · Grilled Bacon Wrapped Asparagus Recipe Amount Per Serving Calories 160 Calories from Fat 126 % Daily Value* Fat 14g 22% Saturated Fat 4g 25% Cholesterol 24mg 8% Sodium 243mg 11% Potassium 148mg 4% Carbohydrates 1g 0% Protein 5g 10% Vitamin A 295IU 6% Vitamin C 2.1mg 3% Calcium 11mg 1% Iron 1mg 6% target bismarck nd weekly ad
Oven-Roasted Asparagus Recipe (with Video)
WebMar 13, 2024 · 2 Heat a large skillet over medium-high heat. Add the oil and swirl to coat the pan. Add the asparagus in a single layer and cook, turning occasionally, until lightly golden and almost tender, 8 to 10 minutes. (Cut a small piece from the end of one asparagus to see if it's near tender.) Step. 3 Reduce the heat to low. WebApr 13, 2024 · Lay the asparagus in the pan and sprinkle with salt and pepper and toss in the olive oil. Lay the asparagus on the grill or grill plate in a row. Grill for 5-10 minutes over … WebApr 11, 2024 · Check out 28 asparagus recipes to make tonight. Nutrition Facts 1 serving: 95 calories, 8g fat (2g saturated fat), 3mg cholesterol, 294mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 3g protein. Diabetic Exchanges: 1-1/2 fat, 1 vegetable. target bissell carpet cleaner formula